Mindful Movement is a “shoes off” facility. Please remove yours at the door.

Please only train when you are well.

Please keep voices down while training. The sound does carry, and this is a shared place of exercise.

Please do not wear heavy or synthetic scents while training.

Absolutely no sexual conduct is permitted in the studio, verbal, physical or suggested.

Our trainers have a 24 hour cancellation policy. Please cancel or reschedule your session outside of 24 hours or you will be charged the full amount of the missed session.